It's time to HEAL. It's time to GROW. It's time to THRIVE.

We help overwhelmed & stressed individuals eliminate negative lifestyle patterns to thrive and live a well-managed life by providing transformative therapeutic skills & interventions.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Heal. Grow. Thrive.

Our Inner Journey, LLC is a woman and minority owned mental health and wellness practice established in 2019 and located in Washington, D.C. We get it, you're motivated and you're ready for change, but find yourself overwhelmed, stressed and experiencing the same unproductive results. Our vision is for you to reignite the fire that is within, lean into your authentic self, learn to be accepting of EVERY part of your being, so you may live confidently and unapologetically! Our Inner Journey provides transformative, holistic skills & interventions to eliminate negative lifestyle patterns. We use therapeutic tools such as- psychotherapy, cognitive -behavioral therapy, mindfulness meditation and yoga while incorporating knowledge of our chakras, astrology and ancestral connections. We are guides to help you heal emotional wounds and restore effective thought patterns, so we can grow and thrive with you!
Our Inner Journey LLC
Mental Health & Wellness Practice

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Coping Skills
  • Life Coaching
  • Cultural Adjustment
  • Cultural and Systemic Oppression
  • Couples Counseling
  • Grief
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Family Systems
  • Humanistic Therapy
  • Psychotherapy
  • Trauma Focused

Insurance Accepted

  • DC AmeriHealth

Fees

  • Fee Description: $20 - $250

Location

A street map for office location at Washington, DC 20006-1602

Our Inner Journey LLC

Washington, DC 20006-1602

Client Portal